Walk your way to wellness at Waterside Parks
Derwent
Fontburn
Kielder
Waterside Parks
Posted: 13th January
New Year, new you? Walking has long been acknowledged as one of the best ways to enhance both our physical and mental wellbeing. From burning calories and increasing heart-health, to providing a pathway to mindfulness and mental calm, the activity has a raft of benefits and is accessible to people of all ages and fitness levels. Whether you’re a seasoned hiker or prefer to take things at a more relaxed ...